“The Body Ready Method is an innovative, comprehensive approach to supporting the pregnant, birthing, and postpartum body. BRM Pros understand deeply the science of pregnancy and birth in order to know the what, the why and the how to prepare the body to remain strong and functional during pregnancy, and to create balance, support, and mobility needed for a more efficient birthing process and a smoother postpartum recovery. The BRM training also teaches birth biomechanics to understand what positions and hands-on techniques to do to encourage progress and ease at any stage of the birthing process.”